FAQs
If you're not quite ready to reach out but still have questions, this is a good place to start. If you don't find what you're looking for here, just use the Work With Me form and ask me directly.
WORKING TOGETHER
How does online personal training work?
Everything is delivered through an app called Everfit. Once you're signed up I'll build your program inside the app, where you can view your workouts, log your sessions, track your progress, and message me directly. You don't need any prior experience with fitness apps — it's straightforward and I'll walk you through it when you get started.
Do I need a gym membership or specific equipment?
No. Your program is built around whatever you have access to, whether that's a fully equipped commercial gym, a home setup with a few dumbbells, or something in between. You'll tell me what you're working with when you reach out and I'll build accordingly.
How much does online personal training cost?
$175 per month. That includes your individualized programming, nutrition habit coaching, and access to yoga classes and guided meditations through Everfit.
How many clients do you take on?
I keep my roster intentionally small so every client gets real attention. If I'm at capacity I'll let you know and we can talk about timing.
What happens after I submit the Work With Me form?
I'll be in touch within 48 hours. We'll have a quick conversation to make sure we're a good fit, and then I'll get you set up in Everfit and we'll get started.
YOGA
Do I need to register for your yoga classes?
No registration through me is required. Classes are open to the public at Gruvn Yoga Soul Center in East Cobb on Tuesdays and Fridays at 9am. Head to Gruvn's website for current drop-in rates and any schedule updates.
I'm an online training client — how do I access yoga through Everfit?
Your Everfit account includes access to a growing library of yoga classes and guided meditations. You'll find them inside the app once your account is set up.
MASSAGE
Where can I find you?
On Mondays I’m at Explore Health & Wellness. Tuesdays I’m at Radiant Chiropractic. If neither day works for you, reach out and we can see what we can arrange since I also do some travel massage.
PAYMENT
How do I pay?
I accept payment via Venmo @Kristyn-McGeehan and PayPal: paypal.me/KristynMcGeehan
When is payment due?
Massage sessions are due at the time of service. Online training is billed monthly in advance.